Wellness

Are you ready to improve your health? The new year means many Americans are thinking about their health. Whether you want to eat better, sleep more, lose weight…

For over 20 years, natural shampoos had never once crossed my mind. Over the past few years, my family has been trying to eat healthier and reduce our…

Studies have shown that using essential oils can be effective in treating nausea, whether it’s caused by morning sickness, motion sickness, or indigestion. Aromatherapy has helped me enjoy…

Homemade body wash is very easy to make and gives you the opportunity to take control of your skin and what’s happening inside your body. I especially like…