A groundbreaking study from the University of Toronto has revealed that nearly one in four older adults aged 60 and above, who initially reported poor well-being, were able…
Latest in Wellness
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The U.S. wellness industry is undergoing a significant evolution, fueled by a new wave of consumer behavior that prioritizes holistic well-being over traditional, product-centric health solutions. A recent…
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Recent research has revealed the significant benefits of short bursts of movement, showing that brief periods of physical activity, such as 15-minute sessions, can greatly enhance an individual’s…
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Finding the perfect nanny can be a daunting task. NannyCity offers families a reliable, personalized, and stress-free solution to balancing work and home life. In a world where…
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As the U.S. federal government shutdown drags on, mental health hotlines across the country have reported a marked uptick in outreach during the October 10–12 period. Operators of…
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Wellness
Migraine Relief Starts Here: How Dr. Eric P. Baron’s Virtual Headache Specialist is Changing Lives
Discover the power of expert-led migraine education and how Dr. Eric P. Baron is empowering patients to reclaim their lives from the grip of migraines. Virtual Headache Specialist:…
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Wellness
On World Mental Health Day, Americans Turn Toward Nervous System Regulation and Digital Detox Practices
On October 10, communities across the United States joined the global observance of World Mental Health Day, a moment dedicated to raising awareness about the importance of emotional…
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The October 2025 issue of the Berkeley Wellness Letter offers a thorough exploration of chronic pain management, a condition that affects millions of people worldwide. Chronic pain, which…
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As of October 2025, workplace wellness in the United States is entering a profound new era—one that moves beyond token perks like gym reimbursements and free snacks toward…
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As we move further into 2025, wellness trends are no longer just passing fads—they’ve evolved into a way of life for many people. The wellness industry is seeing…