In 2025, the integration of biophilic design into wellness spaces has become a defining trend, reshaping how homes, spas, and workplaces promote health and tranquility. By incorporating natural…
Latest in Wellness
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In 2025, a significant shift is occurring in the wellness industry as hormone-supportive superfoods gain widespread attention, particularly among women seeking natural methods to balance their hormones. Foods…
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The United Independent School District (UISD) Board of Trustees has approved the continuation of employee wellness days for the 2025–2026 academic year, reaffirming its commitment to staff mental…
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Wellness
Mystic in the Matrix: How Rilee Astraea Turned a Mental Health Crisis into Personal Transformation
CHICAGO, IL – Through her creative studio House of Astraea and her public-facing identity Mystic in the Matrix, poetic author and personal transformation coach Rilee Astraea is reshaping…
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Wellness
United ISD Extends Wellness Days for Employees, Plans Policy Revisions to Support Mental Health
The United Independent School District (UISD) Board of Trustees has approved the continuation of employee wellness days for the 2025–2026 academic year, reaffirming its commitment to staff mental…
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In 2025, a significant shift is occurring in the wellness landscape as individuals increasingly seek refuge from the relentless pace of digital life. The Global Wellness Summit’s (GWS)…
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As awareness of hormonal health continues to grow, more individuals are turning to natural superfoods like maca root, ashwagandha, and flaxseeds to support hormonal balance. These adaptogenic and…
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In a continued effort to prioritize staff well-being, the United Independent School District (UISD) Board of Trustees has approved the extension of employee wellness days for the 2025–26…
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In 2025, the wellness industry is witnessing a significant shift toward natural approaches to hormonal health, particularly among women. Superfoods such as maca root, ashwagandha, and flaxseeds are…
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On June 24, 2025, the world kicked off World WellBeing Week, a significant global initiative aimed at promoting and celebrating diverse aspects of wellness. This week-long event, which…